The Fitness Center at Safety Harbor Resort and Spa provides you with every opportunity to enhance your physical well being. Our trained, certified, experienced professionals are available to assist, lead and train members and guests in a variety of workouts and classes. A wealth of customized lifestyle and fitness options are available.
The cardio room includes Precor treadmills, ellipticals, constrainers, upright and recumbent bicycles and stair steppers. For a daily dose of iron, the weight training room features Icarian circuit training machines, a variety of weight benches, free weights and more. The Pilates Studio features Peak Pilates Deluxe Reformer II's.
We offer a Complete Fitness Assessment which includes a range of tests to gauge physical fitness on cardio-vascular endurance, muscular endurance, muscular strength, body composition and flexibility. We also offer Functional fitness and Wellness Assessments. Our water fitness programs are award winning being recognized by the USWFA (United States Water Fitness Assoc.)
Additionally, you can schedule Fitness Consultation, Personal Training or a Private Fitness Class with one of our certified trainers.
