Personal Training Programs
Start Your Journey to Health & Wellness with Certified Personal Trainers
Our goal at the Safety Harbor Resort and Spa is for each of our guests to go home with a sense of complete well-being and a path forward to reach their health, fitness and overall wellness goals. We work to achieve this through our carefully designed wellness enrichment programs featuring personal training to address each individual’s problem areas and overall health and fitness concerns. Through customized coaching and personal training, we offer you the tips, techniques and information you need to help you make lifestyle changes that will last long after you leave our spa and fitness retreat. Our highly-trained, fully-certified personal trainers customize each and every plan to provide the best possible results to address your individual needs, with a personalized touch that makes every personal training plan unique.
Wellness is a healthy balance of mind, body and spirit that results in an overall feeling of well-being, especially when maintained by proper exercise, eating and healthy habits. Safety Harbor Resort and Spa provides you with the essential tools you need to pursue ongoing developments of your own fitness goals to achieve optimal wellness.
Wellness Lifestyle Experience
Fitness Assessment: 30 Min.
$65 Senior Fitness Assessment: 45 Min. – $65
Prices do not include applicable taxes and service charges.
Fitness Assessment: 30 Min.
$65 Senior Fitness Assessment: 45 Min. – $65
Prices do not include applicable taxes and service charges.
l training on land or in water
Personal Training for One: 50 min. – $100
Personal Training for Two: 50 min. – $150
Personal Training: 25 min – $50
Pilates Reformer Training: 45 mn. - $100
Hands-On Guided Stretch: 50 min. - $125
Swimming Lessons and Coaching
All ages and abilities: 30 min. – $50
Prices do not include applicable taxes and service charges.
Personal training on land or in water
Ten 25-Minute Personal Training Sessions – $450
Five 50-Minute Personal Training Sessions - $450
Ten 30-Minute Pilates Reformer Training Sessions – $500
Ten 50-Minute hands-On Guided Stretch Sessions - $500
Fitness Training Packages listed above include applicable taxes and service charge. Note: Must be 16 to work with a trainer.
Wellness Lifestyle Series
Wellness is a healthy balance of mind, body and spirit that results in an overall feeling of well-being, especially when maintained by proper exercise, eating and healthy habits. Safety Harbor Resort and Spa provides you with the essential tools you need to pursue ongoing developments of your own fitness goals to achieve optimal wellness.