The Fitness Center at Safety Harbor Resort and Spa provides you with every opportunity to enhance your physical well being. Our trained, certified, experienced professionals are available to assist, lead and train members and guests in a variety of workouts and classes. A wealth of customized lifestyle and fitness options are available.
The cardio room includes Precor treadmills, ellipticals, constrainers, upright and recumbent bicycles and stair steppers. For a daily dose of iron, the weight training room features Icarian circuit training machines, a variety of weight benches, free weights and more. The Pilates Studio features Peak Pilates Deluxe Reformer II's.
We offer a Complete Fitness Assessment which includes a range of tests to gauge physical fitness on cardio-vascular endurance, muscular endurance, muscular strength, body composition and flexibility. We also offer Functional fitness and Wellness Assessments.Additionally, you can schedule Fitness Consultation, Personal Training or a Private Fitness Class with one of our certified trainers.
Please note: Persons under16 years of age will be unable to access spa, fitness and indoor pool areas.
Our coaching and personal training programs are geared to providing information, tips and techniques to help you make lifestyle changes that will continue long after you leave our resort and spa. Our trainers take a personal interest in each and every one of our guests, customizing the best possible plan for you and your individual needs. Personal training on land or water!