Ladies doing Yoga in a class at Safety Harbor Resort & Spa

Personal Training Programs

Start Your Journey to Health & Wellness with Certified Personal Trainers

Our goal at the Safety Harbor Resort and Spa is for each of our guests to go home with a sense of complete well-being and a path forward to reach their health, fitness and overall wellness goals. We work to achieve this through our carefully designed wellness enrichment programs featuring personal training to address each individual’s problem areas and overall health and fitness concerns. Through customized coaching and personal training, we offer you the tips, techniques and information you need to help you make lifestyle changes that will last long after you leave our spa and fitness retreat. Our highly-trained, fully-certified personal trainers customize each and every plan to provide the best possible results to address your individual needs, with a personalized touch that makes every personal training plan unique.

Ladies stretching in the gym at Safety Harbor Resort & Spa
Fully equipped workout station at Safety Harbor Resort & Spa

Wellness Lifestyle Series

Wellness is a healthy balance of mind, body and spirit that results in an overall feeling of well-being, especially when maintained by proper exercise, eating and healthy habits. Safety Harbor Resort and Spa provides you with the essential tools you need to pursue ongoing developments of your own fitness goals to achieve optimal wellness.

Fitness Options:

  • Fitness Assessment: 30 Min. – $65
  • Senior Fitness Assessment: 45 Min. – $65

Prices do not include applicable taxes and service charges.

Health & Wellness Options:

  • Nutrition & Wellness Consultation: 60 Min. – $100
  • Healthy Aging: 60 Min. – $100
  • Stress Management: 60 Min. – $100
  • Success Coaching: 60 Min. – $100

Personal Training

Personal training on land or in water

  • Personal Training for One: 50 min. – $100
  • Personal Training for Two: 50 min. – $150
  • Personal Training: 25 min – $50
  • Pilates Reformer Training: 45 mn. - $100
  • Hands-On Guided Stretch: 50 min. - $125

Swimming Lessons and Coaching

  • All ages and abilities: 30 min. – $50

Prices do not include applicable taxes and service charges.

Fitness Training Packages

Personal training on land or in water

  • Ten 25-Minute Personal Training Sessions – $450
  • Five 50-Minute Personal Training Sessions - $450
  • Ten 30-Minute Pilates Reformer Training Sessions – $500
  • Ten 50-Minute hands-On Guided Stretch Sessions - $500

Fitness Training Packages listed above include applicable taxes and service charge. Note: Must be 16 to work with a trainer.