The Fitness Center at Safety Harbor Resort and Spa provides you with every opportunity to enhance your physical well being. Our trained, certified, experienced professionals are available to assist, lead and train members and guests in a variety of workouts and classes. A wealth of customized lifestyle and fitness options are available.

The cardio room includes Precor treadmills, ellipticals, constrainers, upright and recumbent bicycles and stair steppers. For a daily dose of iron, the weight training room features Icarian circuit training machines, a variety of weight benches, free weights and more. The Pilates Studio features Peak Pilates Deluxe Reformer II's.

Comprehensive Fitness Assessments by Certified Trainers

We offer a Complete Fitness Assessment which includes a range of tests to gauge physical fitness on cardio-vascular endurance, muscular endurance, muscular strength, body composition and flexibility. We also offer Functional fitness and Wellness Assessments.Additionally, you can schedule Fitness Consultation, Personal Training or a Private Fitness Class with one of our certified trainers.

Everything You Need to Get Fit and Feel Great Again!

  • Daily Fitness Classes (78 available classes weekly)
  • Personal Training 
  • Award-winning Aquatics Fitness Program, Recognized by the US Water Fitness Association
  • Steam, Sauna, Whirlpools**
  • Heated Indoor Pool & Outdoor Lap Pool
  • Tropical Oasis Leisure Pool
  • Yoga, Tai Chi and Pilates classes
  • Pilates Studio
  • Cardiovascular Training Room
  • Weight Training Room
  • Wellness, Nutrition, & Fitness Sessions
  • Stress Relief Programs
  • Anti-Aging Programs
  • SPIN 
  • Separate Men & Women’s Locker Rooms

Please note: Persons under16 years of age will be unable to access spa, fitness and indoor pool areas.

Personal Trainers Available

Our coaching and personal training programs are geared to providing information, tips and techniques to help you make lifestyle changes that will continue long after you leave our resort and spa. Our trainers take a personal interest in each and every one of our guests, customizing the best possible plan for you and your individual needs. Personal training on land or water!

Current Fitness Schedule

Fitness Class Descriptions