Ladies stretching in the gym at Safety Harbor Resort & Spa
Fully equipped workout station at Safety Harbor Resort & Spa

Wellness Lifestyle Series

Wellness is a healthy balance of mind, body and spirit that results in an overall feeling of well-being, especially when maintained by proper exercise, eating and healthy habits. Safety Harbor Resort and Spa provides you with the essential tools you need to pursue ongoing developments of your own fitness goals to achieve optimal wellness.

Fitness Options:

  • Fitness Assessment: 30 Min. – $65
  • Senior Fitness Assessment: 45 Min. – $65

Prices do not include applicable taxes and service charges.

Health & Wellness Options:

  • Nutrition & Wellness Consultation: 60 Min. – $100
  • Healthy Aging: 60 Min. – $100
  • Stress Management: 60 Min. – $100
  • Success Coaching: 60 Min. – $100

Personal Training

Personal training on land or in water

  • Personal Training for One: 50 min. – $100
  • Personal Training for Two: 50 min. – $150
  • Personal Training: 25 min – $50
  • Pilates Reformer Training: 45 mn. - $100
  • Hands-On Guided Stretch: 50 min. - $125

Swimming Lessons and Coaching

  • All ages and abilities: 30 min. – $50

Prices do not include applicable taxes and service charges.

Fitness Training Packages

Personal training on land or in water

  • Ten 25-Minute Personal Training Sessions – $450
  • Five 50-Minute Personal Training Sessions - $450
  • Ten 30-Minute Pilates Reformer Training Sessions – $500
  • Ten 50-Minute hands-On Guided Stretch Sessions - $500

Fitness Training Packages listed above include applicable taxes and service charge. Note: Must be 16 to work with a trainer.